In our society where Hindu religion prevails being vegetarian is not a choice given but a custom being adopted from the birth and I am proud to be part of such religion due to the health benefits of being vegetarian,
Okra for cholesterol controlling
since vegetarians are at lower risk for developing :
Heart diseases,
Corolectral,ovarian and Breast Cancer,
Diabetes,
Obesity,
Hypertension(High Blood Pressure )
This is because a healthy vegetarian diet is typically low in fat and high in fiber. However,a vegetarian diet can be high in fat if it includes excessive ampounts of fatty snack foods,fried foods,whole milk dairy products.
Capsicum for proper digestion
And not only that Our religion teaches us to worship Animals and there should always be a desire to protect and respect animals because they form vital part of our ecological system .
since vegetarians are at lower risk for developing :
Heart diseases,
Corolectral,ovarian and Breast Cancer,
Diabetes,
Obesity,
Hypertension(High Blood Pressure )
This is because a healthy vegetarian diet is typically low in fat and high in fiber. However,a vegetarian diet can be high in fat if it includes excessive ampounts of fatty snack foods,fried foods,whole milk dairy products.
And not only that Our religion teaches us to worship Animals and there should always be a desire to protect and respect animals because they form vital part of our ecological system .
Basil the Anti aging drug
In the nutshell being vegetarian gives you joy of loving vegetables and herbs, promoting a green ecosystem and also encouraging you to grow them at your home and lead a healthy life... V is for Vegetarian for Abc wednesday
I have been a life long vegetarian. An Arkie's Musings
ReplyDeleteThats a good thing for healthy life...Thanks for visiting
DeleteSounds healthy!
ReplyDeleteROG, ABCW
It is indeed a healthy step..Thanks for visiting
Deletepeople should eat more vegetables.
ReplyDeletefrankly my dear
Yeah thats key for healthy life..Thanks for visiting
DeleteHealthy, ethical and good for the planet.
ReplyDeleteExactly ...Thanks for a concise helpful thought to explain my post...Thanks for visiting...
DeleteIs it really the anti aging plant? Awesome. I eat a ton of the fresh stuff
ReplyDeleteyeah it is ...it helps in removing dead cells from body ...Thanks for visiting...
DeleteOne of my children is a vegetarian and I try to eat as little meat as possible, but I eat cheese, eggs, fish... So I am not a real vegetarian. But I do my best!!
ReplyDeleteHave a great week.
Wil, ABCW Team.
Oh thats good to hear you try to avoid as much as possible...Thanks for visiting Reader wil..
Delete